Growing up in the 80’s, Stephanie Hill-Wood watched and cheered for her mom who was a competitive aerobic dancer. The music, the dancing, and the outfits enthralled her and inspired her own dance routines. The name of this class is an homage to her mom’s dance team, Body Electric.
Any exercise where you can laugh and smile is an elevated workout. Come ready to sweat, have fun and not take yourself too seriously! Kids are welcome and encouraged to help lead the class if they are interested. Dress comfortably, wear sneakers, bring water. Disco lights and dance music.